From Our Dr Archives - Vitality Center Jacksonville https://vitalitycenterjax.com/category/from-our-dr/ Quality Chiropractic Care and Healthcare Options Thu, 25 Apr 2024 22:56:11 +0000 en-US hourly 1 https://vitalitycenterjax.com/wp-content/uploads/2018/09/cropped-vfc-circle-1200x1200-1-32x32.png From Our Dr Archives - Vitality Center Jacksonville https://vitalitycenterjax.com/category/from-our-dr/ 32 32 A Comprehensive Guide to Pain Relief and Well-Being https://vitalitycenterjax.com/a-comprehensive-guide-to-pain-relief-and-well-being/ Mon, 29 Apr 2024 23:49:10 +0000 https://vitalitycenterjax.com/?p=2820 In today’s fast-paced world, finding effective and sustainable solutions for pain relief and healing is more important than ever. While conventional medical treatments certainly have their place, many individuals are turning to holistic approaches that address the root causes of pain and promote overall well-being. In this article, we’ll explore a variety of holistic approachesLeer Más

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]]> Unlocking the Power of Chiropractic Care: Your Pathway to more Vitality and Well-Being https://vitalitycenterjax.com/the-power-of-chiropractic-care/ Sun, 28 Apr 2024 23:34:53 +0000 https://vitalitycenterjax.com/?p=2816 Embark on a journey to revitalized health with chiropractic care, a holistic practice that nurtures your body’s inherent healing capabilities and paves the way to enhanced vitality and wellness. Delve into the essence of chiropractic philosophy, its myriad of health benefits, and its profound impact on your vitality. Understanding Chiropractic Philosophy At the heart ofLeer Más

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]]> Treating Mastitis with Therapeutic Ultrasound https://vitalitycenterjax.com/treating-mastitis-with-therapeutic-ultrasound/ Tue, 23 Apr 2024 00:36:19 +0000 https://vitalitycenterjax.com/?p=2823 Mothers enduring blocked ducts face not only physical pain but also emotional challenges. At Vitality Family Chiropractic, we strive to enhance the breastfeeding experience for mamas, knowing how vital this bonding time is. We collaborate with lactation consultants, pediatricians, and physical therapists to ensure a full spectrum of support. Understanding Blocked Ducts and Mastitis BlockedLeer Más

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]]> 10 Things To Know About Prenatal Chiropractic Care https://vitalitycenterjax.com/10-things-to-know-about-prenatal-chiropractic-care/ Tue, 25 Oct 2022 01:31:31 +0000 https://vitalitycenterjax.com/?p=2380 Purpose Most people rave about how getting adjusted reduced or eliminated their back pain or pubic bone pain during pregnancy, but the benefits extend even beyond that! The purpose of chiropractic care during pregnancy involves maintaining pelvic alignment and spinal structure, providing an optimal environment for the growing baby and aiding in an easier labor!Leer Más

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]]> 6 Ways to Change Your Life After the COVID-19 Pandemic https://vitalitycenterjax.com/6-ways-to-change-your-life-after-the-covid-19-pandemic/ Thu, 04 Aug 2022 02:59:26 +0000 https://vitalitycenterjax.com/?p=2376 As the world slowly recovers and regains a sense of normalcy after the COVID-19 pandemic, you might feel like you’re on the brink of a major life change. Re-entering the “real world” after such an intense period of change can be intimidating, but it also represents an opportunity. Here are a few ideas from VitalityLeer Más

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]]> How Your Health Could Save (Or Make) You Money https://vitalitycenterjax.com/how-your-health-could-save-or-make-you-money/ Thu, 26 May 2022 00:06:02 +0000 https://vitalitycenterjax.com/?p=2366 We all have unhealthy habits, but these habits could be costing you not only your health but your money as well. Further, not recognizing the poor ways that you treat your body can lead to physical and mental health issues, which can affect everything from your mood to your musculoskeletal system. Today on the VitalityLeer Más

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]]> Finding Your Way Through Postpartum Depression https://vitalitycenterjax.com/finding-your-way-through-postpartum-depression/ Thu, 03 Mar 2022 20:21:23 +0000 https://vitalitycenterjax.com/?p=2263 Caring for a new infant while recovering from the physical stress of labor and delivery can be emotionally and mentally challenging. According to the U.S. Department of Health and Human Services, one in nine women experiences postpartum depression, or PPD, a form of depression that can arise following childbirth. Fortunately, treatment and self-care measures canLeer Más

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]]> 6 Pragmatic Ways Parents Can Inspire Kids To Be Healthier https://vitalitycenterjax.com/6-pragmatic-ways-parents-can-inspire-kids-to-be-healthier/ Tue, 28 Dec 2021 00:13:22 +0000 https://vitalitycenterjax.com/?p=2138 Raising healthy kids in today’s world can feel overwhelming, even for seasoned parents. It’s not impossible to do if you approach it pragmatically and lead by example. Consider these five straightforward ways from Vitality Family Chiropractic to naturally encourage your kids to make healthy life choices. Encourage Extracurricular Activities Kids need physical and intellectual stimulationLeer Más

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]]> Fibromialgia: ¡Como nunca te lo contaron! https://vitalitycenterjax.com/fibromialgia-como-nunca-te-lo-contaron/ Thu, 18 Nov 2021 20:56:40 +0000 https://vitalitycenterjax.com/?p=2051 La Fibromialgia se caracteriza por una fatiga extrema y dolor generalizado en ciertos puntos específicos, que impide a los pacientes a realizar actividades o tareas cotidianas.  Otros síntomas frecuentes son la rigidez muscular, dolores de cabeza, alteración en el sueño, ansiedad, depresión, además de problemas con la concentración y memoria. Hoy día, algunas de lasLeer Más

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]]> Quiropráctica y embarazo: Mucho más que alivio y comodidad | Opinión https://vitalitycenterjax.com/quiropractica-y-embarazo-alivio-y-comodidad-opinion/ Mon, 08 Nov 2021 18:47:59 +0000 https://vitalitycenterjax.com/?p=1993 La quiropráctica es una profesión que se enfoca en los problemas músculo-esqueletales relacionados con la columna vertebral y el sistema nervioso. Uno de los momentos más importantes para que una mujer reciba tratamiento quiropráctico es durante su embarazo. Muchos estudios demuestran que durante el embarazo más del 50% de las mujeres experimentan dolores de espaldaLeer Más

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